Our mission at Fit For 2, Inc. is to provide a safe and effective total body fitness program for pregnant women and new mothers worldwide through high-energy medically-based classes, workout videos, and licensing sales. Our success comes from a strong presence in the marketplace so that pre- and post-natal fitness becomes a staple in pre- and post-natal care. Please feel free to print and copy the educational information below to use in your practice. We just ask that you give proper credit where applicable.
If you would like to receive promotional information on the Fit For 2 pre- & post-natal fitness program to distribute to your patients, click here. Check back regularly for additional printable and reproduceable handouts to use in your practice with your pregnant and postpartum patients.
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Health Professionals > Patient Handouts > Exercise Handouts
